Besides being addictive, research has shown that combustible cigarettes are harmful to your health. These cigarettes contain toxic chemicals that can cause serious health problems. Unfortunately, most combustible cigarette smokers have a hard time trying to stop smoking. Their attempts are mostly unsuccessful. This explains why some of those who want to smoke are now preferring safer alternatives. E-cigarettes have emerged as safer alternatives to smoking combustible cigarettes. They also come in handy for those who are determined to stop smoking.
So, why are e-cigarettes safer alternatives to combustible cigarettes?
Combustible cigarettes have a ton of chemicals. Moreover, most of these chemicals are harmful to your health. On the other hand, e-cigarettes have way lesser chemicals compared to traditional cigarettes.
That said, you are likely to inhale a lot more toxic chemicals when smoking a combustible cigarette. These chemicals pose a risk to every organ in your body. If you smoke for a long time, your health will suffer. With fewer chemicals, e-cigarettes are undoubtedly a safer alternative to combustible cigarettes.
Help to stop smoking
Most smokers will tell you that refraining from smoking is almost impossible. And those who have tried it have had to deal with tremendous withdrawal symptoms. E-cigarettes can help you to stop smoking. It may not be automatic, but you can reduce your nicotine intake gradually.
Think of it as smoking fewer cigarettes than what you normally smoke on a given day. This is backed by research conducted by the University of Dundee in the United Kingdom. According to this research, e-cigarettes have lower levels of nicotine. Besides that, you can choose the nicotine levels for your e-cig.
Prevent inhaling smoke
Another reason as to why e-cigarettes are much safer is because their vapour formation technique is electrically-powered. This makes it more controlled compared to combustible cigarettes. What does this mean for smokers? This means that if you use e-cigs from renowned brands such as ePuffer, you’ll be inhaling less smoke.
E-cigarettes have less effect on your heart
Smoking has adverse effects on your heart. According to research published in the Journal of American of Cardiology in November 2019, adult smokers who cross over from cigarette smoking to vaping e-cigarettes are likely to benefit from the switch.
Vaping will improve their blood vessel health. This benefit can be realized within a month after switching to e-cigarettes. The study reiterates that if you’ve smoked for less than two decades, your vascular function may improve faster when you completely switch to e-cigarettes.
If you’ve been actively looking for an alternative to smoking combustible cigarettes with the hope of leading a healthier life, you are better off switching to e-cigarettes. They may not be 100 percent safe, but they are safer than combustible cigarettes. Remember, e-cigarettes may also have some nicotine. As you start your vaping journey, it is important to stick to quality e-cigarettes. Additionally, don’t attempt to modify your vaping device whatsoever. Some studies have shown that modifying e-cigarettes can be detrimental to your lung health. Those who modify e-cigarettes for any reasons risk scarring their lungs.